https://www.jsmuaythai.com.au/events daily 0.75 2025-11-25 https://www.jsmuaythai.com.au/events/4weekcourse monthly 0.5 2025-11-25 https://www.jsmuaythai.com.au/events/retreat2026 monthly 0.5 2025-11-25 https://www.jsmuaythai.com.au/events/winterchallenge monthly 0.5 2025-06-20 https://www.jsmuaythai.com.au/events/thetrio monthly 0.5 2025-06-15 https://www.jsmuaythai.com.au/events/6weekswc-z4rdr monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/8382ca38-99f4-42b4-a6e3-90b917dc1c61/1.jpg Events - 6 Week Summer Challenge ❄️ 6-Week Winter Challenge: Build Strength, Resilience & Habits for Life Starts Monday 7 July – Ends Sunday 17 August At JS Muay Thai, we believe the winter months are the perfect time to dig deep, stay consistent, and build habits that will serve you for life. Our Winter Challenge is a habit-based training and lifestyle program designed to help you feel strong, focused, and empowered both physically and mentally. 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Join our 6 Week Winter Challenge Change your lifestyle and mindset with the support from our amazing coaches and community. https://www.jsmuaythai.com.au/events/sparring6-47awn monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/536624b3-799d-4eeb-b9a7-13cd0ba060d5/JSMT+Spar+22-004.jpg Events - JS MUAY THAI SPARRING DAY #7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jsmuaythai.com.au/events/jsmtxmas2023 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/dac3e32d-022c-4db2-b6cd-15bd45bedb0c/318757927_650527660206737_1963544553214729680_n.jpeg Events - JSMT X'mas Party 2023 - Make it stand out X’mas Party 2022 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/4a1b0769-323a-4f88-b744-25bc11704fb6/End+of+year+party.jpg Events - JSMT X'mas Party 2023 - Make it stand out X’Mas Party 2020 https://www.jsmuaythai.com.au/events/sparring6 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/536624b3-799d-4eeb-b9a7-13cd0ba060d5/JSMT+Spar+22-004.jpg Events - JS MUAY THAI SPARRING DAY #6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jsmuaythai.com.au/events/sparring monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/536624b3-799d-4eeb-b9a7-13cd0ba060d5/JSMT+Spar+22-004.jpg Events - JS MUAY THAI SPARRING DAY #5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jsmuaythai.com.au/events/jsmtxmas monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/4a1b0769-323a-4f88-b744-25bc11704fb6/End+of+year+party.jpg Events - JSMT X'mas Party - Make it stand out X’Mas Party 2020 https://www.jsmuaythai.com.au/events/clinchingworkshop-94yc5-f7w5x monthly 0.5 2022-09-11 https://www.jsmuaythai.com.au/events/clinchingworkshop-94yc5 monthly 0.5 2022-07-24 https://www.jsmuaythai.com.au/events/clinchingworkshop monthly 0.5 2022-07-20 https://www.jsmuaythai.com.au/events/event1 monthly 0.5 2021-11-03 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/1627872034021-QK5JT0SC2QSGQD0GMR8B/DSC_2231.jpg Events - 8 Week Course How to Muay Thai 101 - Oakleigh https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/1627872126225-FQ421SDAT4IUPJJ2CDDT/DSC_2605.jpg Events - 8 Week Course How to Muay Thai 101 - Oakleigh https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/1627872124089-X0HUZSR7Y7NDRLZ39W18/DSC_2504.jpg Events - 8 Week Course How to Muay Thai 101 - Oakleigh https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/1627872128973-Z7R428AZ77TJ4HUAY2BW/DSC_2260.jpg Events - 8 Week Course How to Muay Thai 101 - Oakleigh https://www.jsmuaythai.com.au/events/jsmtretreat monthly 0.5 2022-06-03 https://www.jsmuaythai.com.au/blog daily 0.75 2025-06-30 https://www.jsmuaythai.com.au/blog/why-we-combine-muay-thai-strength-amp-mobility-at-js monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/953ec70d-4af3-4764-8e38-3cd367555447/Muay+Thai+Class+for+Women+at+JS+Muay+Thai Blog - Why We Combine Muay Thai, Strength & Mobility at JS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/1370b75c-847a-45f0-b373-c75060faf287/Strength+Class+at+JS+Muay+Thai Blog - Why We Combine Muay Thai, Strength & Mobility at JS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/c6e1f209-2724-4ce3-a311-1dec353335ed/Mobility+Class+at+JS+Muay+Thai Blog - Why We Combine Muay Thai, Strength & Mobility at JS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/3a2840c7-7ba6-4d7e-a7ed-8204271b9888/1.jpg Blog - Why We Combine Muay Thai, Strength & Mobility at JS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jsmuaythai.com.au/blog/always-tired-how-to-rebuild-energy-women monthly 0.5 2025-06-26 https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/1750914300355-0VGWGXRJR4KE9XW2MG2Z/Fatigue Blog - Always Tired? 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Led by experienced coaches, we offer authentic Muay Thai training sessions that include bag work, pad work, and skill drills. As you progress, you'll have opportunities to practice sparring and refine defensive techniques, all while enjoying a cardio-intensive workout. Emphasizing safety, our training also focuses on cultivating good partnership skills, demonstrating proper equipment usage, and maintaining correct posture and form to minimize injury risks. In addition to Muay Thai, we offer a variety of classes including Boxing, strength training, HIIT, mobility & stretch classes. Whatever your fitness goals, our diverse class offerings provide opportunities to enhance your overall fitness and well-being. https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/1626396241699-98P796J7ZNX6V7IR9VWJ/_DES5716.jpg JS Muay Thai l Muay Thai for Female - PERSONAL TRAINING Ready to take your training to the next level? Our Personal Training sessions at JS Muay Thai are tailored to your unique goals. Whether you want to improve technique, build strength, boost fitness, or prepare for competition. What we offer: ✅ 1-on-1 attention with experienced trainers who have competed. ✅ Custom programs for Muay Thai, Boxing, Strength & Conditioning ✅ Suitable for all levels, from beginners to advanced fighters ✅ Flexible scheduling to fit your lifestyle Every session is designed to help you progress faster, stay motivated, and achieve real results in a supportive, focused environment. Book your personal training session today and experience the difference! https://images.squarespace-cdn.com/content/v1/60ed18b5c0776c16282dd1cf/498380f2-805d-44aa-92bc-d2cf8fd0dbef/DSC_2578.jpg JS Muay Thai l Muay Thai for Female - 8 WEEK COURSE HOW TO MUAY THAI 101 Want to build real skills, confidence, and fitness even if you’re starting from zero? Our 8-Week Muay Thai Foundations Course is designed for complete beginners or anyone looking to sharpen the basics in a supportive, structured program. What’s included: ✅ Learn authentic Muay Thai technique: stance, strikes, defense, footwork ✅ Build strength, endurance, and mobility ✅ Small-group training for personal attention ✅ Progressive learning - we guide you step-by-step ✅ Access to our gym community and support No experience needed - just bring your energy and commitment! 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